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The Best Special K Weight Loss Plan Ideas


The Best Special K Weight Loss Plan Ideas. Turkey stuffed peppers, green salad. Carrot strips with baba ganoush;

Is Kellogg's Special K a healthy way to lose weight?
Is Kellogg's Special K a healthy way to lose weight? from brucebradley.com

One bowl special k with skim milk and honey. What is the special k diet? It is made in order to extol the healthful virtues of its fortified bran cereal.

One Serving Of Special K Cereal 2/3 Cup Skim Milk Your Choice Of Fruit Coffee Without Sugar;


Discover what it is and how to follow it. You can also mix in 2 kellog’s snack bars as snacks. The health community warns that this is unsustainable.

Why The Special K Cereal Diet Is So Effective


The brand also had the famous slogan that you could ‘drop a jeans size in 2 weeks’ whilst following the plan. The special k diet is a program where you eat kellogg’s special k cereal for breakfast and either lunch or dinner. Below is a sample meal plan of the special k diet:

Chocolate Peanut Butter, Strawberry, Double Chocolate, Chocolatey Chip And Honey Almond Special K Protein Water Mixes:


One serving of special k cereal with 2/3 cup skim milk and fruit. One cup of special k with 1/2 cup of skim milk contains 160 calories. The whole premise of this diet is to cut down drastically on your caloric intake by eating a bowl of cereal with skim milk and a fruit at breakfast and lunch, and to top the day off with a sensible dinner;

What Foods Can You Eat On Hcg Diet Plan?] Foods To Eat In Special K Diet:


Turkey stuffed peppers, green salad. That’s all there is to it. Special k cereal with milk;

This Is One Example Of What A Week On This Plan Might Look Like.


What is the special k diet? Multigrain, seasoned herb special k protein meal bars: But how can this be possible?


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